How do you manage screen time for yourself?
Sometimes, the best thing I can do comma is simply turn things off. It’s so easy to lose track of time. Reading posts, writing updates, and seeking connection when there is no connection available.
If I’m looking for answers and nothing comes to mind, it’s time to turn things off. If I’m posting on social media and no one responds, it’s time to find conversation elsewhere. If my first reaction to a post that may be unsettling, is to post something stronger, and personal, it’s time to step back.
Managing my screen time will always be an important thing. Sometimes I manage the time, and other times the interaction manages me.
Connections to a life and more 